Yoga instructorAnnabel has been practising yoga for over twenty years and is a fully qualified yoga teacher (500hrs). Her passion for yoga turned into a thirst for knowledge and spirituality after she experienced a vast array of yoga styles and retreats on her worldwide travels. In 2005 she embarked on a teacher training course with the Karuna Yoga Centre, led by Ruth White, certified and inspired by B.K.S. Iyengar. Once pregnant with her first child, Annabel followed the Ayurvedic Gentle Birth Method and modified her practice to continue her yoga at this magical time. Annabel then successfully completed the Pregnancy Yoga teacher training whilst pregnant with her second child and subsequently her Postnatal Teacher Training at Tri Yoga in London. Annabel is grateful to all her teachers and continues to study, more recently drawn to Yin Yoga and Chinese medicine, as well as being influenced by the precision and teachings of Jason Crandell. Her down to earth teaching focuses on alignment, movement and breathe and she looks forward to sharing her passion with you on the mat.